By Heather Nelson Note: this article is part of a series. Heather shares her journey into a healthy lifestyle — body and mind — and invites you to take part in your own. If you’re thinking about or have thoughts of suicide or are concerned about someone you know or just need someone to talk…
Tag: stress
The Road to 26.2: Why I Run
By Heather Nelson Here’s some of the responses I’ve got since committing to running a marathon: “You’re crazy!” “I get bored after running a mile!” “Well…good luck!” “A marathon?! Really?!” The words of encouragement and well wishes make the 26.2 miles seem more real, daunting. I’ve started to feel more pressure, and I thought to…
Heather Nelson 