By Heather Nelson Note: this article is part of a series. Heather shares her journey into a healthy lifestyle — body and mind — and invites you to take part in your own. If you’re thinking about or have thoughts of suicide or are concerned about someone you know or just need someone to talk…
Tag: wellness
25 things I’ve learned in 25 years
The clock struck midnight — February 1. My 25 birthday; halfway to 50; a quarter of a century, if I’m lucky enough to live 100 years. I half-expected a Cinderella-esque transformation at that very stroke of midnight. Instead, I slept. My 25 birthday? Like any other day. I should’ve dropped birthday expectations long ago, but…
Heather Nelson 